Open Online Tools

Time Zone Converter

Easily convert hours, meetings, and dates between US time zones (ET, CT, MT, PT), UTC, and global regions in real time.

Last Updated: October 2026

US Time Zone Offsets Summary

The continental United States spans four primary standard zones: Eastern (UTC-5 / UTC-4 EDT), Central (UTC-6 / UTC-5 CDT), Mountain (UTC-7 / UTC-6 MDT), and Pacific (UTC-8 / UTC-7 PDT). Eastern Time is always 3 hours ahead of Pacific Time.

Eastern Time (ET)

New York, Washington D.C., Atlanta, Miami

--:--

Central Time (CT)

Chicago, Dallas, Houston, Minneapolis

--:--

Mountain Time (MT)

Denver, Phoenix (MST), Salt Lake City

--:--

Pacific Time (PT)

Los Angeles, San Francisco, Seattle, Las Vegas

--:--

UTC / Coordinated Universal Time

Greenwich Mean Time (GMT) Standard

--:--

United Kingdom (London)

GMT / British Summer Time (BST)

--:--

How Time Zone Conversions Work

Every location on Earth measures local civil time relative to Coordinated Universal Time (UTC). The Earth is conceptually divided into 24 one-hour longitudinal time zones of 15 degrees each.

US Continental Time Zone Cross-Reference Table

Eastern (ET) Central (CT) Mountain (MT) Pacific (PT) UTC
9:00 AM8:00 AM7:00 AM6:00 AM13:00 / 14:00
12:00 PM (Noon)11:00 AM10:00 AM9:00 AM16:00 / 17:00
3:00 PM2:00 PM1:00 PM12:00 PM19:00 / 20:00
5:00 PM4:00 PM3:00 PM2:00 PM21:00 / 22:00

Frequently Asked Questions

How many hours difference between New York and Los Angeles?

New York (Eastern Time) is 3 hours ahead of Los Angeles (Pacific Time). When it is 12:00 PM Noon in New York, it is 9:00 AM in Los Angeles.

Does Arizona observe Daylight Saving Time?

Most of Arizona remains on Mountain Standard Time (MST, UTC-7) all year and does not observe Daylight Saving Time, except for the Navajo Nation.

Does this converter account for Daylight Saving Time (DST)?

Yes. The converter utilizes standard IANA time zone identifiers directly in the browser's Intl DateTimeFormat API, ensuring seamless transitions between standard and daylight saving hours.

Related Date & Time Utilities